Therapy

Depression

Depression, is one of the most common and uncomfortable emotions that we experience at some point in our lives. Through therapy and treatment, Dr. Williams and The Life Center is able to help you recover motivation, perspective, and joy that you once had in your life. 

Anxiety

Fear and anxiety are challenging emotions that people experience on a daily basis. Triggers and stressors have a way of inundating our lives and causing overwhelming angst, panic attacks, and even internal chaos that therapy can help to decrease.  Contact The Life Center to learn how to manage your daily fears and anxiety and live a less stressful life.

Trauma

Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, depression, and hopelessness are a few emotions that can linger post traumatic events. The Life Center can help you navigate through these painful circumstances and symptoms and guide you through the process of healing. 

Mood

Past trauma and experiences, as well as brain activity have a way of effecting our mood stability. Sometimes it becomes challenging to manage emotions and respond appropriately in thought, feeling, and behavior to situations that challenge our emotions. Learning about emotions,  moods, and affects is how The Life Center begins empowering individuals in managing their moods.

Loss and Grief

Losing a loved one, going through divorce, or experiencing infertility, a miscarriage, or still birth is difficult to handle and can cause mental and emotional health challenges. The Life Center provides an environment where you can explore, learn, heal, and overcome your experience of loss and grief.

Counseling

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Relationship Counseling

From dating, to the engagement, then to the wedding, and eventually marriage, Dr. Williams and The Life Center are postured to assist you in each and all phases of your relationship. Dr. Williams has received trainings and certifications that focus on every facet of relationships which help to enhance her work with every couple and their preparedness in any phase of their relationship. 

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Conflict Resolution

Whether in your family, at work, with your friends, or even within yourself, conflict has a way of stagnating our growth and robbing us of peace. Let Dr. Williams and The Life Center assist you with learning tools and using techniques that help you with working through present conflict and decreasing future conflict.

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Life Transition

In life, there is the guarantee that there will always come transition. Whether becoming an "empty nester", moving into adulthood, or changing careers, making the right decisions and  finding ways to be happy and healthy along the journey is difficult.  The Life Center teaches and trains clients on the nature of transitions and how to be as prepared as possible for the instabilities of life.